Don't Get Butt-hurt Over Your Wallet

Sitting on your wallet with comes with a price.

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Here's the scoop.

This is a pretty simple one and its pretty common knowledge, but it's worth mentioning.

Fellas don't be putting your wallet in your back pocket and keep it as small as you can.

A very small wallet.

It messes up the alignment of your pelvis and your lower back, putting pressure on your sacroiliac joint where people already have a lot of sciatic pain. Its one of those thing that will really bother you later down the road, so just make a healthy habit now. Keep all the "junk" of your wallet in a bag in your glovebox or something. You shouldn't need much.

If you can find a wallet like the one above it, I love it because it's simple and fits in my front pockets easy.

An easy habit to change that can really save your butt when you're older.

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We love sharing our healthy journey to help make yours easier, but we don't know everything. If you know something we don't, please shoot us an email with as much research as you can! We love to keep digging and ditching.

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