We Found 100% Wool Socks!
Most wool socks have a decent amount of polyester or other plastics in them, but these do not.
This is a pretty simple one and its pretty common knowledge, but it's worth mentioning.
It messes up the alignment of your pelvis and your lower back, putting pressure on your sacroiliac joint where people already have a lot of sciatic pain. Its one of those thing that will really bother you later down the road, so just make a healthy habit now. Keep all the "junk" of your wallet in a bag in your glovebox or something. You shouldn't need much.
If you can find a wallet like the one above it, I love it because it's simple and fits in my front pockets easy.
An easy habit to change that can really save your butt when you're older.
We love sharing our healthy journey to help make yours easier, but we don't know everything. If you know something we don't, please shoot us an email with as much research as you can! We love to keep digging and ditching.