Arkansas Lolmanade!

Our favorite and most effect way to hydrate.

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Here's the scoop.

Well I'm sure you're wondering just what in tarnation is Arkansas Lolmanade?

And where did you get that ridiculous name? Well we got this easy recipe for yummy hydration from Dr Travis at Bachert Wellness, but we took it took the next level and replaced the lemon water with Flavcity Superfood Lemonade.

The Story

Back in the day I worked at Downtown Bentonville Inc with some good folks like Dylan, Chad, Monic and Hunter and well I was known for many typos. I was building the website and I had no one to check my spelling and even though I was good at websites, we all knew I had to work on typing those words correctly. At the time and we were having an event called Lemonade Day on the Square and I built a page for it on the website and everything only to find I called it Lolmanade and boyyy did I get laughed at for that one hahah. I was like "you gotta be kidding me" but it was a classic DBI moment none of us will forget. So because I can, i'm calling this drink the Arkansas Lolmanade.

The Recipe
  • Fill a 32oz jar with filtered, flouride-free water. (We used an old Santa Cruz Organic jar from Akins.)
  • Add 1 tbsp of Redmond Real Salt. Put it on the three hole spout and pour it for 4 seconds.
  • Add 1.5 scoops of Flavcity Superfood Lemonade (using the little scoop it goes with).

Alternate Version

You can replace the Flavcity Superfood Lemonade with Santa Cruz Organics Lemon Juice from Akins.

Not sure why you need salt in your water? Check out this post called We Need Salt in Our Water.

If you don't know why its so important to not drink tap water, check out this post and you'll get all sorts of information and where to buy good water around here like Watertree NWA.

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We love sharing our healthy journey to help make yours easier, but we don't know everything. If you know something we don't, please shoot us an email with as much research as you can! We love to keep digging and ditching.

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